Today is a milestone in my recovery from my left hip replacement surgery.  No more twice a week sessions with the physical therapist.  However, I will still need to continue with my daily exercises here at home for the foreseeable future. 

Next up is my post-operative visit with the surgeon in a few weeks.

It has been almost two months  since my left hip replacement surgery. 

I just completed my initial round of physical therapy sessions.  My major "accomplishments" to date include:

• I can walk without a limp and do not need a cane
• I can tie the shoelaces on my left shoe
• The swelling is gone in my left leg and foot; I can wear all my shoes again
• I’m back on my treadmill doing 30 minutes or more a day
• I can sleep on my left side, right side or back with no discomfort.

Stay tuned for more updates.  Next big event is my post-operative visit  with the surgeon the last week in June.

My new left hip is 38 days old today.  I had my second post-op visit with the surgeon today and am now officially off the walker.  I’m now a "cane" person.  And I can drive again.  That is a good thing and it is made even better since I am getting a temporary "Disabled Parking" permit.  The permit will be valid through August 2009, so prime parking space for me all Summer in all venues. 

I am now the proud owner of a credit card sized piece of plastic, with a statement on the reverse side that, among other things, identifies me as having a "total joint replacement, which is a permanent metal implant.  This implant may activate metal detection devices."

This is an X-Ray of my left hip prior to 23 March 2009.  It shows the hip socket is "worn out."  That is, much of the cartilage is is gone or damaged and the joint is arthritic. 

So, I had two choices: do nothing and live with the ever increasing pain and loss of mobility, or, have  total hip replacement surgery.

I made my choice.  On Monday, 23 March, I underwent hip replacement surgery .  I’m now well on the road to recovery. I am on a regimen of daily exercises and twice-weekly outpatient physical therapy sessions. 

Prior to the surgery, the hip problem had been causing severe pain in my left knee. Although I still have some of the pain normally associated with the surgical procedure and subsequent healing, my left knee is now pain-free.

I’ll be posting more about life with my new hip as I progress through the post-operative regimen.